Christians, Beware of Yoga In Its True Form!

Christians Be Cautious…

It is very important to know that Yoga, by its very definition, involves spiritualism and mysticism. So, Christians beware of Yoga in its true form!  Has a friend or family member ever recommended Yoga or have you ever thought about doing Yoga?  Before you conclude that Yoga does not conflict with your Christian faith, I would ask that you do some research for yourself.  Please watch this video link of a debate on whether or not Christians should practice Yoga.

The Definition Of Yoga…

First of all, let’s examine what the definition of Yoga is.  Yoga is a Hindu system of philosophy aiming at the mystical union of the self with a supreme being in a state of complete awareness and tranquility through certain physical and mental exercises.

The Claimed Benefits Of Yoga…

Now then, I’m sure you have heard about the benefits of Yoga.  Such benefits as…

  • Lowering blood pressure
  • Reduce insomnia.  Yoga can it
  • Increased flexibility
  • Increase muscle strength and tone
  • improved respiration, energy and vitality and weight reduction.
  • Improve cardio and circulatory health
  • Reduce back pains and body aches.

Beware Of Yoga’s Core Pillars…

Please do not get me wrong, I believe that the physical stretching aspect of Yoga is not harmful to our faith.  But just keep in mind that the Lord commands us against practicing any type of spiritualism and mysticism…check out these passages from Scripture!  So therefore, beware of Yoga in its true form!  The clearing of one’s mind to get in touch with one’s inner spirit and to reach enlightenment with a so-called, “supreme being” is not what Jesus Christ, the Creator and Savior, teaches us.  He teaches us to abide in Him, not to abide in ourselves.  To meditate on Him and His Word. 

Fact, Not Opinion!…Yoga Is Rooted In False Religion…

Besides, why would any true Christian want to incorporate the practices of a false religion?  We should find all of the fulfillment we need in Jesus Christ, God incarnate, The Creator and Savior!  I assure you that He is the only way to true peace and fulfillment.  I assure you that Yoga, with a capital “Y” (Yoga in its true essence) brings about a temporary and false sense of peace which does not align with our Christian faith.

To Conclude…Should Christians Partake In Yoga In Its True Essence?…

I would be willing to bet that – at this point – some of you are thinking to yourselves, “What’s the big deal!?”  “It’s Meditation, it can only be beneficial to us, right?”  Again, my response to that is for you to do your own research on what true Yoga is and decide for yourselves.  I will conclude with this, I believe that “yoga” with a small “y”, which only incorporates the physical stretching aspect and omits the spiritual / mental aspect, would not pose any harm to a Christian’s faith.  Just be cautious as it may be easier than you think to get sucked into the spiritual aspect of Yoga, particularly when participating in Yoga classes that do incorporate the true essence of Yoga…with a Capital “Y”. 

God bless you all!

“All honor and glory and praise to my King, The Light of the world, my Lord and Savior, Jesus Christ.”








God’s Warnings Against Practice Of Spiritualism & Mysticism…


1 John 4:1 ESV

Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world.


1 Timothy 4:1 ESV

Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons.


Deuteronomy 18:10-12 ESV

There shall not be found among you anyone who burns his son or his daughter as an offering, anyone who practices divination or tells fortunes or interprets omens, or a sorcerer or a charmer or a medium or a necromancer or one who inquires of the dead, for whoever does these things is an abomination to the Lord. And because of these abominations the Lord your God is driving them out before you.


Collosians 2:8 ESV

See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ.


Leviticus 20:6 ESV

“If a person turns to mediums and necromancers, whoring after them, I will set my face against that person and will cut him off from among his people.  Go Back To Post

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